haiz now netp lect,tokin bout frame, packets. Haiz.. Using I pod touch blogging. Lolx. Not I phone or else can take pic. Ltr hav captain ball event. Think will b another long day. Jus now went pull up after lunch at fc6. Deproved. Sad..last time can do count down but now 2nd set already dropped by 3 le..hav to do more. Den napfa coming at 30nov, so fast.. Need to train 2.4 but I more scared bout sit n reach. Den e worse thing is ippt. Don hav sit n reach.zzz... Den e rest is c heng suay. C e day how,hope will b in tip top form.. Hax.. Ok now continue emo.. :)