finally today took my napfa. hax took wif my frens, slightly earlier than e rest. had a SAA officer to take us napfa. e officer is my fren's club adviser.so v gd somemore is e napfa in-charge. =) we can choose which station to do 1st...so we did pull up 1st. pull up easy for us so faster get it over wif..did 11 pull ups in less than 20 sec...lolx.. den..hmm..shuttle run..ok..quite gd, al of us hit less than 10 sec so is a A le..den we did sit-up.oso A den did standing board jump..ok la..i sux at e jump..got c, but don care, got gold can le..hax..den did sit n reach...so sianz..48.(49->A). james kp telling me more more more..but i cant c...haiz..short of e 1 cm!!!he shd say e no. out mah..nvm lor...bend until a litle strained at e calf there le..den we nua nua nua till bout 5 den we tok 2.4.... told yz to pace us den he ran 1st round 1.20....so freaking fast lor..normal practice he run 1.40 pace..den e 2nd round can kp up le so 2nd round is 3 min...4th round 7 min, 5th round 9 min...super fast...ok..5th round not feeling well le..so since lik 9 min only den i v not well, i walked a little in e last lap...den chiong...ended up 11.04(11.00->B) ... sianz diaoz..i shdn't have walked...but nvm..it's OVER!!!!yay!! got gold can liao..hehe...haiz..many of my frens napfa nv make it...either die at e pull up or e 2.4 or e standing broad jump.its kinda late now..gtg slp le..hax.....zzz
tired.... so looking forward to e free crumpler pouch for getting gold or silver gor napfa..=)